Hi,
I'm Sara
Helping People
Find Work-life Balance,
One Mindset Shift At A Time
Hi, I'm Sara
I help people create
work-life balance
through small,
powerful mindset shifts.
Here Is What I Want To Tell You
You are not alone. I know what it’s like to feel like work has taken over your whole life. The nights where you’re still checking your email in bed. The weekends that disappear into “just one more thing.” The guilt when you try to rest but your brain won’t let you.
My Wake-Up Call
When My Kid Renamed the Weekend
I spent years running on empty at Silicon Valley startups and, at Google, EA, and Microsoft. I chased promotions and answered every late-night ping like my life depended on it.
Then one Saturday morning, my child looked up and asked:
"Mom, are you having another work-end instead of a weekend?" asking if I was going to work through the weekend AGAIN.
Oof. That one-word mic drop stopped me cold.
In that moment, I realized, I had let my job steal the very life I was working so hard to enjoy.
The Turning Point? It Wasn’t a New Planner or Time Blocking Hack.
What finally helped me reclaim my life was a mindset shift.
Small, practical mindset shifts that gave me the clarity, confidence, and boundaries I never learned in the corporate world.
Here’s the thing:
I didn’t just magically “figure out work-life balance” after that. I dug into the research, looked at the science, and realized:
The missing link wasn’t another planner or a better time-blocking method.
It was the mindset behind work-life balance, the permission we give ourselves to:
Realize rest isn’t selfish, it’s leadership.
Measure success by what matters most.
Set boundaries that protect our best energy.
I started developing tools, testing them in my own life, and sharing them with my teams and direct reports. The changes stuck, not because they were complicated, but because they fit real life. And that’s when I knew: more people could benefit from this.
I’m not here to give you career advice or tell you to burn it all down. I help busy people build lasting work-life balance through practical habits and mindset shifts that protect what matters most.
You deserve a Well-Balanced Worklife. Let’s create it, one mindset shift at a time.
Let's Work Together
Coaching
Our Well-Balanced Blueprint™ program helps you shift your mindset and create balance you can keep.
Advertising
Thinking about Well-Balanced Worklife newsletter ads or sponsorship? Let's connect.
Work With Us
From partnerships to press, we love finding creative ways to share what we do, and we would love to work with you.
Coaching
Our Well-Balanced Blueprint™ program helps you shift your mindset and create balance you can keep.
Advertising
Thinking about Well-Balanced Worklife newsletter ads or sponsorship? Let's connect.
Work With Us
From partnerships to press, we love finding creative ways to share what we do, and we would love to work with you.
We Are So Glad You're Here!
Let's Be Friends
Navigate
Legal
Copyright 2025. Well-Balanced Worklife. All Rights Reserved.